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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

Tips For Early Morning Motivation

Let’s face it - getting out of bed isn’t always easy (especially if you live in ...

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How To Show Gratitude For The People In Your Life

Thanksgiving. A time to give thanks. A time to be grateful. A time to reflect! I try and express gratitude ...

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ask yourself these questions if you want to transform your life

6 Questions To Ask Yourself If You Want To Transform Your Life

Ahh life. There are times when we’re ready to change our lives, and times when we’re ...

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Top 7 Foods To Boost Your Mental Power

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6 Lessons I Learned In Africa That Changed My Life (And Could Change Yours Too!)

Do you enjoy helping others? Do you ever find more meaning in life by teaching someone something or giving back ...

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7 Ways To Strengthen Your Relationships

All relationships need attention - whether they be professional, romantic, platonic, or family - relationships take time and work. Sometimes ...

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10 Mental Hacks That Will Boost Your Memory

Do you have an easier time remembering the words to a song from childhood than where you put your keys ...

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5 Mindfulness Exercises That Can Change Your Body

Many of us know the benefits of practicing mindfulness and staying in the present moment. But did you know practicing ...

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6 Simple Ways To Get Out Of A Funk

Even the most spiritual and content people in the world can fall victim to a ‘funk’ once in ...

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train your brain with these quick exercises

Mindvalley Presents: Exercises For Brain Training

Have you ever been driving to work, mindlessly following the same route you take every day and realized you aren&...

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How To Combine Numerology With The LOA To Manifest More Prosperity!

Perhaps you’ve used numerology to uncover what your lucky number is or find out what your birthday date ...

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Transform Your Life For The Better (By Bringing More Zen Into It)

In today’s busy world, between the demands of work, bills, relationships, health, and more, it can be extremely ...

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